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Whether as a follow-up to your IOP or as a standalone treatment, our outpatient mental health therapy puts recovery within reach.
The outpatient program at our New Jersey mental health center provides professional support for a wide range of psychological conditions. Expert therapy to help you meet your wellness goals. Effective, evidence-based care for PTSD, BPD, depression, anxiety, trauma, and more. Outpatient care works around your schedule, requiring as little as one hour per week.
Conditions treated in our outpatient program include:
Proven treatment for anxiety, including exposure therapy, DBT, and CBT, to help you identify triggers, utilize effective coping skills, and regulate emotions.
Flexible mental health care that helps you change negative behaviors and thought patterns while learning helpful skills like emotional regulation and interpersonal communication.
Cognitive behavioral therapy (CBT) targets harmful behaviors and patterns and is effective for treatment-resistant depression, PTSD, anxiety, and more.
Dialectical behavior therapy (DBT) is evidence-based treatment that teaches you how to manage difficult and painful emotions without turning to self-destructive behaviors.
Learn tools and skills in a safe and supportive peer environment with a focus on stress management, relapse prevention, and emotional regulation.
One-on-one sessions to set personal healing goals, address specific triggers, and process trauma in a private, secure space.
Our outpatient treatment is designed to provide comprehensive care that helps you reach your recovery goals.
There’s no one-size-fits-all approach—you receive truly personalized care built around your unique needs.
We understand how overwhelming facing mental health challenges can be, which is why our compassionate team is here to walk beside you and provide support every step of the way.
We work around your schedule, so you can continue your daily routine while receiving the help you deserve.
Outpatient depression treatment consists of weekly therapy that addresses the root causes of unhappiness and helps people change the thoughts and actions that contribute to their symptoms.
Outpatient therapy sessions are about one hour, once a week. How long you attend is up to you. Most people find they can continue to make progress for as long as they have goals and the willingness needed to reach them.
At Reprieve Behavioral Health, we offer a range of outpatient mental health services, including CBT, group and individual therapy, and more.
Outpatient mental health treatment can help numerous mental health disorders, including BPD, depression, anxiety, PTSD, C-PTSD, and trauma.
People choose outpatient therapy because it’s flexible and allows them to live at home, continue working, and participate in their daily activities, all while receiving effective mental health treatment.
