609-604-6309609-604-6309
Depression is tough, but you’re tougher. Get the help you deserve with Reprieve Behavioral Health
Depression is a mood disorder causing persistent sadness and loss of interest in daily activities or relationships. Most cases of depression respond positively to a combination of mental health treatment approaches, including talk therapy and medication management.
Some of the types of depression we treat at our mental health center include:
Depression can be hard to spot in some people because the symptoms can vary. Everyone feels sad or blue at times. What makes clinical depression difference is that it doesn’t pass with time if it isn’t treated.
Here are some of the top signs that you or someone you love may be struggling with depression.
Cognitive Behavioral Therapy (CBT) is a proven treatment option for depression, offering a goal-oriented, structured approach to identifying and challenging negative behaviors and thought patterns that fuel depressive emotions and feelings.
Dialectical Behavior Therapy (DBT) is an evidence-based treatment that focuses on positive coping skills like interpersonal effectiveness, emotional regulation, mindfulness, and distress tolerance, to change negative behavior patterns common in depression.
Individual, or one-on-one therapy offers the privacy and safety to process past hurts, negative feelings, fears, and more with the guidance of an expert counselor.
Our group therapy sessions allow you to connect with others in similar challenges to build bonds while learning practical skills that target negative thoughts and behaviors.
Depression can feel like a weight holding you down, but we’re here to help with compassionate outpatient care designed around your lifestyle.
Our expert team utilizes a range of treatment options to provide support and tools to guide you through your healing journey.
Our proven and evidence-based services include DBT, CBT, practical coping skills, anxiety therapy, and more.
Recovery is possible—you can overcome depression and live the life you deserve with effective and compassionate care personalized for you.
Depression is a mood disorder that causes persistent feelings of emptiness, sadness, and loss of interest in activities or relationships. Different types of depression exist and depression can have different causes. These include trauma or life experience, chemical imbalance and genetics.
Depression can occur for many different reasons, including psychological, environmental, biological, and genetic factors. Depression rarely comes from one event, but rather numerous triggers that drain your energy and mood.
There are different symptoms of depression, and you may have one or multiple. Common signs of depression include chronic fatigue or trouble sleeping, loss of interest in activities or relationships, prolonged feelings of sadness or hopelessness, irritability, and feelings of guilt.
There isn’t a definitive “cure” for depression that works for everyone. But, there are treatments for depression that can help most people learn to manage their conditions and meaningfully reduce their symptoms. The goal of depression treatment is sustainable progress and better quality of life.
Yes, mental health treatment in an outpatient or intensive outpatient setting that provides therapy, and medication management where appropriate, is proven to be effective. For some people, depression can be serious enough to require psychiatric stabilization before outpatient treatment can begin. A person who may hurt themselves or someone else, for example, needs a higher level of care.
Healing is possible; you don’t have to struggle in silence. The experienced team of caring professionals at Reprieve Behavioral Health is here to walk beside you with the tools, support, and guidance you need to succeed.
Contact us today to learn more about how we can help.